• When was the last time you received the personal attention you deserve and talked with someone about your health?

     

    Get the Conversation Started

  • No one diet works for everyone


    I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.

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  • Could one conversation change your life?


    Schedule an initial consultation with me today!

Are you ready to take back your health and feel energized?
Do you want to eat real, nourishing food?
Do you crave meaningful relationships and long for the freedom from everyday stress?
Do you want to feel and perform your best?


YES!?
What does all this mean and how can it be accomplished? When was the last time you talked with someone about your health and received the personal attention you deserve? It’s rare for anyone to get an hour to explore their wellness goals with a trained professional. 

Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. As a Certified Integrative Nutrition Health Coach,I coach my clients to explore basic improvements and implement gradual changes during our work together. As these pieces accumulate, my clients find the changes collectively create a much larger impact than they originally expected. We work on what you want to improve, and within the circumstances of your unique situation.

This is a lifestyle!

I personally thrive on a whole foods plant-based way of eating, it supports my running and training and I believe in the power of plants! 
 
Schedule an initial consultation with me today! Then come Eat Clean with Carrie...and join the journey and success of a Nourished Body and Soul!

Contact me: c.weldy@hotmail.com

Certified Integrative Nutrition Health Coach, AADP


Hi! I'm Carrie...Real, whole, plant-based eating nourishes my body, running nourishes my soul!




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